Derek Tempongko 31:24 row
6,714m
Meters
31:24.6
Time
2:20.3
Pace
389
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 109 |
January 16, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.6 | 6,714m | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 31:24.0 | 194m | 3:36.4 | 34 | 418 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.