Derek Tempongko 25:33 row
6,249m
Meters
25:33.4
Time
2:02.6
Pace
405
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 119 |
January 18, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 6,249m | 2:02.6 | 190 | 952 | 25 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 25:33.0 | 74m | 3:42.9 | 32 | 408 | 24 |
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Workout Graph
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