Derek Tempongko v0:30/r...1 row
14m
Meters
0:30.6
Time
18:12.8
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14m |
| Overall Time | 0:30.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 2 |
January 20, 2021 18:42:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 14m | 18:12.8 | 300 | 0 | ||
| 0:30.6 | 15m | 17:00.0 | 0 | 301 | 0 | |
| r0m |
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Workout Graph
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