Derek Tempongko 4:45 row
1,015
Meters
4:45.2
Time
2:20.4
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 128 |
January 20, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,015 | 2:20.4 | 126 | 734 | 19 |
| 4:45.2 | 1,015 | 2:20.4 | 126 | 734 | 19 |
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Workout Graph
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