Derek Tempongko 25:06 row
5,665m
Meters
25:06.2
Time
2:12.9
Pace
342
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 113 |
January 21, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,665m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:06.0 | 1m | 50:00.0 | 0 | 300 | 0 |
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Workout Graph
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