Derek Tempongko 10:06 row
2,518m
Meters
10:06.8
Time
2:00.4
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 123 |
January 23, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,518m | 2:00.4 | 200 | 988 | 16 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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