Derek Tempongko 8:30 row
2,165m
Meters
8:30.9
Time
1:57.9
Pace
146
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 125 |
January 23, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 2,165m | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 8:30.0 | 903m | 1:56.2 | 223 | 1066 | 25 |
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