Derek Tempongko 5:11 row
1,112m
Meters
5:11.8
Time
2:20.1
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 24, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,112m | 2:20.1 | 127 | 737 | 16 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 5:11.0 | 39m | 2:21.0 | 125 | 729 | 11 |
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Workout Graph
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