Derek Tempongko 5:03 row
963m
Meters
5:03.9
Time
2:37.7
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 127 |
January 25, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 963m | 2:37.7 | 89 | 606 | 16 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.