Derek Tempongko 32:13 row
7,588m
Meters
32:13.2
Time
2:07.3
Pace
478
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 114 |
January 29, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.2 | 7,588m | 2:07.3 | 169 | 882 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 32:13.0 | 378m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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