Derek Tempongko 23:16 row
5,710m
Meters
23:16.1
Time
2:02.2
Pace
371
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 119 |
February 02, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,710m | 2:02.2 | 192 | 959 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 23:16.0 | 792m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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