Derek Tempongko 25:17 row
5,534m
Meters
25:17.0
Time
2:17.0
Pace
325
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 85 |
February 02, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 5,534m | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 25:17.0 | 21m | 6:44.7 | 5 | 318 | 28 |
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Workout Graph
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