Derek Tempongko 8:03 row
1,808m
Meters
8:03.5
Time
2:13.7
Pace
108
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 123 |
February 03, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 1,808m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 8:03.0 | 710m | 2:08.8 | 164 | 862 | 25 |
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Workout Graph
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