Derek Tempongko 35:36 row
8,187
Meters
35:36.4
Time
2:10.4
Pace
509
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 118 |
February 04, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.4 | 8,187 | 2:10.4 | 158 | 857 | 509 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 27 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 35:36.0 | 57 | 5:15.7 | 11 | 200 | 2 | 22 |
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Workout Graph
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