Derek Tempongko 29:11 row
6,806
Meters
29:11.8
Time
2:08.6
Pace
422
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 113 |
February 05, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.8 | 6,806 | 2:08.6 | 164 | 865 | 422 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 29:11.0 | 877 | 2:23.1 | 119 | 711 | 49 | 22 |
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Workout Graph
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