Derek Tempongko 5:08 row
1,138m
Meters
5:08.1
Time
2:15.3
Pace
67
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 128 |
February 07, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,138m | 2:15.3 | 141 | 785 | 15 | 125 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 125 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.