Derek Tempongko 3:21 row
616m
Meters
3:21.6
Time
2:43.6
Pace
32
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 121 |
February 09, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 616m | 2:43.6 | 80 | 574 | 24 |
| 3:21.6 | 616m | 2:43.6 | 80 | 574 | 24 |
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