Derek Tempongko 6:17 row
1,507
Meters
6:17.7
Time
2:05.3
Pace
95
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 125 |
February 09, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,507 | 2:05.3 | 178 | 912 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 6:17.7 | 307 | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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