Derek Tempongko 2:39 row

536m

Meters

2:39.6

Time

2:28.8

Pace

29

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count50
Drag Factor127

February 09, 2021 20:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 536m 2:28.8 106 665 19
2:39.6 537m 2:28.6 107 667 19

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Workout Graph

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