Derek Tempongko 26:07 row
6,101m
Meters
26:07.8
Time
2:08.4
Pace
384
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 122 |
February 11, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 6,101m | 2:08.4 | 165 | 867 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 26:07.8 | 130m | 4:20.7 | 20 | 367 | 32 |
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Taught Power class