Derek Tempongko 4:58 row
1,157m
Meters
4:58.8
Time
2:09.1
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 110 |
February 12, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,157m | 2:09.1 | 163 | 859 | 27 |
| 4:58.0 | 1,158m | 2:08.6 | 164 | 865 | 27 |
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