Derek Tempongko 8:32 row
2,065m
Meters
8:32.9
Time
2:04.1
Pace
135
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 109 |
February 14, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.9 | 2,065m | 2:04.1 | 183 | 928 | 24 |
| 2:12.8 | 3,000m | 0:22.1 | 32280 | 111393 | 25 |
| 3:26.5 | -935m | 59:20.5 | -5717 | -19377 | 22 |
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