Derek Tempongko 1:04 row
170m
Meters
1:04.9
Time
3:10.8
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 113 |
February 14, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 170m | 3:10.8 | 50 | 473 | 21 |
| 0:17.0 | 170m | 0:50.0 | 2800 | 9936 | 21 |
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Workout Graph
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