Derek Tempongko 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
38
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 112 |
February 14, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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