Derek Tempongko 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 112 |
February 14, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 35 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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