Derek Tempongko 2:43 row
615m
Meters
2:43.6
Time
2:13.0
Pace
36
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 128 |
February 14, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 615m | 2:13.0 | 149 | 811 | 19 |
| 2:43.6 | 615m | 2:13.0 | 149 | 811 | 19 |
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