Derek Tempongko 1:56 row
316m
Meters
1:56.5
Time
3:04.3
Pace
15
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 111 |
February 15, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 316m | 3:04.3 | 56 | 492 | 25 | 124 |
| 1:56.0 | 317m | 3:02.9 | 57 | 496 | 25 | 124 |
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Workout Graph
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