Derek Tempongko 2:00 row
550m
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 117 |
February 15, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 | 152 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 148 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 157 |
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Workout Graph
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