Derek Tempongko 26:55 row
6,490m
Meters
26:55.2
Time
2:04.4
Pace
413
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 117 |
February 15, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.2 | 6,490m | 2:04.4 | 182 | 925 | 24 | 134 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 132 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 135 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 113 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 143 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 140 |
| 26:55.0 | 448m | 2:08.3 | 166 | 869 | 21 | 142 |
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Workout Graph
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