Derek Tempongko 2:07 row
425m
Meters
2:07.6
Time
2:30.1
Pace
23
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 124 |
February 17, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 425m | 2:30.1 | 103 | 656 | 26 | 141 |
| 2:07.0 | 425m | 2:29.4 | 105 | 661 | 26 | 141 |
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Workout Graph
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