Derek Tempongko 2:30 row
691m
Meters
2:30.0
Time
1:48.5
Pace
50
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 126 |
February 17, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 691m | 1:48.5 | 274 | 1242 | 32 | 156 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 150 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 159 |
| 2:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 161 |
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