Derek Tempongko 27:30 row
6,510m
Meters
27:30.6
Time
2:06.7
Pace
408
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 126 |
February 18, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.6 | 6,510m | 2:06.7 | 172 | 891 | 25 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 127 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 134 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 134 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 136 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 129 |
| 27:30.0 | 606m | 2:03.7 | 185 | 935 | 23 | 140 |
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Workout Graph
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