Derek Tempongko 2:00 row
540
Meters
2:00.0
Time
1:51.1
Pace
38
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 125 |
February 23, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 540 | 1:51.1 | 255 | 1140 | 38 | 31 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 30 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 32 |
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Workout Graph
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