Derek Tempongko 37:28 row
9,390m
Meters
37:28.1
Time
1:59.7
Pace
629
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 119 |
February 24, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.1 | 9,390m | 1:59.7 | 204 | 1002 | 26 | 148 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 136 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 145 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 152 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 152 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 153 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 153 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 160 |
| 37:28.0 | 513m | 2:24.2 | 117 | 701 | 25 | 134 |
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Full Row class