Derek Tempongko 23:27 row
5,588m
Meters
23:27.3
Time
2:05.9
Pace
353
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 115 |
February 27, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,588m | 2:05.9 | 175 | 903 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 23:27.0 | 868m | 1:59.2 | 206 | 1010 | 27 |
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Workout Graph
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