Derek Tempongko 2:57 row
294m
Meters
2:57.2
Time
5:01.3
Pace
16
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
| Drag Factor | 107 |
March 02, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 294m | 5:01.3 | 13 | 344 | 15 |
| 2:57.2 | 294m | 5:01.3 | 13 | 344 | 15 |
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