Derek Tempongko 2:03 row
407m
Meters
2:03.1
Time
2:31.2
Pace
22
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 123 |
March 04, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 407m | 2:31.2 | 101 | 648 | 19 |
| 2:03.1 | 407m | 2:31.2 | 101 | 648 | 19 |
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