Derek Tempongko 5:44 row
981m
Meters
5:44.0
Time
2:55.3
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 111 |
March 07, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 981m | 2:55.3 | 65 | 523 | 18 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 5:44.0 | 153m | 2:23.7 | 118 | 705 | 18 |
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Workout Graph
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