Derek Tempongko 5:16 row
1,014m
Meters
5:16.9
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 119 |
March 10, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,014m | 2:36.2 | 92 | 615 | 16 |
| 1:35.7 | 3,000m | 0:15.9 | 86255 | 297156 | 18 |
| 1:41.4 | -1,986m | 59:58.5 | -118432582 | -407597274 | 14 |
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Workout Graph
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