Derek Tempongko 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
80
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 120 |
March 10, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 32 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 31 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 33 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 33 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 |
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Workout Graph
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