Derek Tempongko 3:04 row
704m
Meters
3:04.7
Time
2:11.1
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
March 10, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 704m | 2:11.1 | 155 | 833 | 22 |
| 3:04.0 | 704m | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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