Derek Tempongko 1:29 row

254m

Meters

1:29.5

Time

2:56.1

Pace

12

Calories

Average Watts64
Calories Per Hour520
Stroke Rate21
Stroke Count32
Drag Factor112

March 13, 2021 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.5 254m 2:56.1 64 520 21
1:29.0 255m 2:54.5 66 526 21

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Workout Graph

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