Derek Tempongko 1:29 row
254m
Meters
1:29.5
Time
2:56.1
Pace
12
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 21 |
Stroke Count | 32 |
Drag Factor | 112 |
March 13, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.5 | 254m | 2:56.1 | 64 | 520 | 21 |
1:29.0 | 255m | 2:54.5 | 66 | 526 | 21 |
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