Derek Tempongko 4:12 row
1,239m
Meters
4:12.2
Time
1:41.7
Pace
101
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 118 |
March 13, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,239m | 1:41.7 | 332 | 1442 | 33 |
| 4:12.0 | 1,240m | 1:41.6 | 334 | 1448 | 33 |
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