Derek Tempongko 11:42 row
2,991m
Meters
11:42.3
Time
1:57.4
Pace
206
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 117 |
March 13, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.3 | 2,991m | 1:57.4 | 216 | 1044 | 29 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 |
| 11:42.0 | 474m | 1:47.5 | 281 | 1267 | 31 |
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Workout Graph
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