Derek Tempongko 3:48 row

637m

Meters

3:48.2

Time

2:59.1

Pace

32

Calories

Average Watts61
Calories Per Hour509
Stroke Rate16
Stroke Count60
Drag Factor121

March 14, 2021 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.2 637m 2:59.1 61 509 16
3:48.0 638m 2:58.6 61 511 16

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Workout Graph

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