Derek Tempongko 5:14 row
1,012m
Meters
5:14.8
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 114 |
March 14, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,012m | 2:35.5 | 93 | 620 | 16 |
| 1:37.0 | 705m | 1:08.7 | 1075 | 3999 | 17 |
| 1:41.3 | 705m | 0:03.0 | 12340138 | 42470118 | 14 |
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