Derek Tempongko 4:39 row
1,019m
Meters
4:39.7
Time
2:17.2
Pace
59
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 128 |
March 17, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,019m | 2:17.2 | 135 | 765 | 19 | 131 |
| 4:39.7 | 1,019m | 2:17.2 | 135 | 765 | 19 | 131 |
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