Derek Tempongko 6:19 row
1,518m
Meters
6:19.0
Time
2:04.8
Pace
76
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
March 19, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,518m | 2:04.8 | 180 | 919 | 17 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 133 |
| 6:19.0 | 137 |