Derek Tempongko 2:32 row
465m
Meters
2:32.8
Time
2:44.3
Pace
24
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
March 19, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 465m | 2:44.3 | 79 | 571 | 17 | 119 |
| 2:32.8 | 465m | 2:44.3 | 79 | 571 | 17 | 119 |