Derek Tempongko 2000m row
2,000m
Meters
7:10.5
Time
1:47.6
Pace
149
Calories
154
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 19, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 2,000m | 1:47.6 | 281 | 1266 | 29 | 154 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | 146 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 28 | 154 |
| 1:47.7 | 1,500m | 1:47.7 | 280 | 1264 | 30 | 158 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 30 | 161 |